Creating a space where men can deal with anxiety, addiction, stress, or low confidence—without judgment or fluff.
Online Therapies For
Stress And Anxiety
You’re carrying more than you let on. Work, relationships, pressure, past events—they all stack up. Hypnotherapy gives you a way to reset your nervous system, calm the chaos, and regain control. It’s not about avoiding stress. It’s about changing how your mind and body respond to it. This is your quiet place to breathe, reset, and rebuild. Let me help you to help you.
S&A Zoom Therapy – £50 Per Session
Self Confidence
Confidence isn’t arrogance—it’s knowing who you are and backing yourself. Hypnotherapy helps you rebuild self-belief by quieting that critical inner voice and clearing past experiences that planted doubt. Whether it’s speaking up, stepping forward, or simply feeling at ease in your own skin, this is a practical, powerful way to change how you see yourself. Lets go.
SC Zoom Therapy – £50 Per Session
Fears And Phobias
You know the fear isn’t logical—but your body reacts anyway. Hypnotherapy works where that fear lives: deep in the subconscious. Whether it’s fear of flying, public speaking, driving, or something you’ve carried for years, this approach helps rewire the automatic response so you can face life with more calm and control. Lets do it.
F&P Zoom Therapy – £50 Per Session
Addiction
Addiction doesn’t mean weakness—it often means pain that hasn’t been heard. Hypnotherapy helps you get to the root: the triggers, habits, and emotions wired deep below the surface. We don’t just manage cravings—we rebuild identity, control, and belief in who you are without the addiction. It starts in the mind. Make the first move and get in touch.
A. Zoom Therapy from £100 – Per Session
Personal Performance
If you know you’re capable of more but feel stuck, blocked, or off-track—this is for you. Personal development hypnotherapy helps you reconnect with your drive, focus, and sense of purpose. We work on clearing limiting beliefs, sharpening your mindset, and building the resilience to push past old barriers. This isn’t therapy for talking—it’s therapy for doing.
PP Zoom Therapy – £50 Per Session
Weight Loss
Losing weight isn’t just about diet and exercise—it’s about mindset. If you’ve struggled with consistency, cravings, or self-sabotage, hypnotherapy can help. By working directly with your subconscious, we retrain the mental patterns that drive unhealthy habits and replace them with motivation, control, and self-respect.
Time for change?
Howard Smith DipH NAPCH
Hi, My name is Howard. I am a Personal Coach, Hypnotherapist and Weight Reduction Specialist. I have practised hypnosis since April 2009 and I was originally based in York, North Yorkshire.
I now offer my Hypnosis and Hypnotherapy services Online (via Zoom) from my 58ft Narrowboat as I cruise the Canals and Rivers of England
I am absolutely committed to helping you achieve your desired goals. Whether it’s to reduce weight, Improve your confidence, deal with anxiety or any other things that are getting in the way of you being the best version of you.
Call Me for a free informal chat about your Issue on 07951 683271


“Original and with an innate understanding of his customer’s needs. Hypnosis For Men were a pleasure to work with.”

John Miller
FAQ'S
Whether you’re just curious about Hypnosis, would like to know more or ask for a free consultation, I’m here to answer any questions.
How to Set Up Zoom Simply and Quickly
Take the next step and call me on 07951 683271 for a free informal chat about your issue and I’ll be happy to suggest a possible solution