Weight Loss
Weight Loss Hypnotherapy
Change Your Mind. Change Your Body.
True transformation begins in the mind. Weight loss hypnotherapy targets emotional eating, self-sabotage, and limiting beliefs at their source—your subconscious.
Rather than relying on willpower alone, hypnotherapy rewires your mindset around food, body image, and movement. You’ll replace old habits with healthier, empowering ones—creating a natural shift toward long-term wellness.
No crash diets. No guilt. Just a deeper alignment between your mind, body, and goals.
Create lasting change from the inside out. Initial Phone Chat is Free
Zoom Weight Loss Therapy - £50 per session
Weight loss is often less about food and more about mindset. Hypnotherapy helps you address the subconscious beliefs, habits, and emotional triggers that influence your relationship with food, exercise, and body image.
Instead of relying on willpower alone, weight loss hypnotherapy works by reprogramming your internal dialogue and automatic responses. Through guided relaxation and positive suggestion, it helps shift destructive habits like emotional eating, bingeing, or procrastination around movement, and replaces them with healthier, more empowering behaviours.
Many people struggle with diets and exercise plans because their subconscious beliefs are still working against them—believing, for instance, that change is too hard, or that they’ll always struggle with weight. Weight Loss Hypnotherapy for Men helps you identify and release these limiting thoughts, while reinforcing your motivation, self-worth, and ability to make lasting changes.
This isn’t about quick fixes or extreme discipline. It’s about creating a deeper, sustainable alignment between your goals and your internal mindset. As your thinking transforms, healthier choices become more natural, and success becomes more achievable.
Whether your goal is to shed a few pounds, overcome emotional eating, or develop a more positive body image, Weight Loss Hypnotherapy for Men provides tools to support your journey from the inside out. When your mind and body are in sync, lasting transformation becomes not only possible—but inevitable.
For a free initial chat about your situation call Howard on 07951 683271
Why Hypnosis For Men
I operate a totally confidential and Impartial service that will focus and finding the key benefits that will help you achieve the goals that you desire using succeful methods that have been proven to work over and over again.